5 MIN READ
by Fran Liu
Traditional goal setting doesn’t work for yoga ambassador, Sanchia. Instead, she focuses her energy on feeling empowered: allowing herself to practise with no pressure. “I don't set expectations because it’s not a reflection of what's going to happen or how it might feel—and it’s restricting,” she says.
Sanchia knows not every day offers the chance to hold a perfect headstand. “That very first forward fold in the morning can feel really tight, like a crisp paper bag. Or like there’s cobwebs on the back of my kneecaps, my compass just feels off.”
But when there’s an opportunity to go there, she takes it. “I can feel a gear change and the excitement grows,” she says. “My limbs feel lighter, my elbows feel smooth, like oiled gears. I’m more in tune and everything starts to point in the right direction.”
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To align your mind, and your body, you need gear that opens the door to a stronger practice. For Sanchia, that’s the Instill Leggings and Energy Bra.
The leggings are powered by SmoothCover™ fabric and offer a supportive fit, coupled with our signature buttery-soft touch. The Energy Bra is a fan-favourite amongst yogis for comfort, versatility, and stretch and shape retention, thanks to added Lycra® fibre.